Friends, where would we be without them? No really, friendships are extremely important. Having close friendships is good for you in different ways. This is why strong friendships are so important.
Your friends pick you up when you are sad
Life doesn’t always go well. Sometimes things happen that you don’t see coming and you need a good friend to cry to. With more superficial friends this is not always an option. You don’t know how comfortable they will be with this and they will also need a lot of context to understand your situation. A person you have a strong bond with probably already knows what’s going on by the way your voice sounds on the phone. Strong friendships are there to get you through times like this. They can give you advice or just offer a listening ear. These types of people are indispensable in your life.
You always have someone you can tell your story to
Sometimes we just want to complain. Or you have a very good story that you want to share with someone. Conclusion: being able to talk to someone is good! This makes you feel like your experiences matter and that’s great. Life is full of complexities and it is very nice to be able to talk to someone about this. You can actually go to a really good friend with any story. And they will always be there to celebrate life’s milestones with you.
Friends are good for your health
Friendships are good for you, not only emotionally but also for your health. Having friendships can reduce stress, help you deal with negative emotions, and even help you build healthy habits. So friendships are not only fun to have, they are also healthy.
You feel like you belong somewhere
We live in a time when many people feel lonely. Having good friendships can greatly reduce this feeling. Especially if you are part of a group of friends, you feel less alone. Loneliness is a real problem that can have very negative consequences for your mental health. Having the feeling that you are not alone in life can help enormously with this or prevent it.
Friends are good for your self-confidence
When you post something on Instagram, your friends are always ready to praise you to the heavens. That’s exactly what friends are for! Having good friendships is extremely good for your self-confidence. True friends are supposed to work us up, not down!
