Time flies because it’s almost 2024! Do you plan to get the most out of yourself in 2024? Then it is wise to put your bad habits aside. We explain to you which habits you should especially stop. This is how you start the new year well.
Delay
“Ooh, but that can also be done tomorrow,” is a common and typical statement for someone who postpones everything until the last minute. The result is often unnecessary stress, which in turn causes the work to be completed. This way you won’t get the most out of yourself and that is not what you want in 2024. So stop procrastinating and get started right away.
Smoking
Why you should quit this bad habit is self-explanatory, right?
Negative thinking
Focusing on the negative aspects of life not only makes you feel bad, it also stops you from getting the most out of life. It makes your life less beautiful and therefore does not help you any further. It’s high time you drop this habit and focus on all the positive aspects of life.
Putting yourself second
Although you probably do it with good intentions, it is not smart to constantly put yourself second. As a result, you are unfairly selling yourself short. Of course it is good that you are there for others, but make sure that you also continue to take care of yourself. In any case, make sure that you consume enough healthy foods, exercise enough and get enough sleep.
Working late and always wanting to be available
Working overtime and always wanting to be available fits in well with the habit of putting yourself second. Here too, it is based on good intentions, which will probably turn out negatively in the long run. Structurally working overtime and being constantly available ensures that you hardly get any rest. This in turn has a negative impact on your mental and physical health. So take enough rest and time for yourself. Because you really don’t have to be available 24/7.
Spending too much money
Just order a dress on one site and a pair of nice shoes on another: it’s very easy these days. And before you know it, you’ve lost way too much money again. To break this habit, it is smart to agree with yourself a maximum amount that you can spend per month or year. This way you create more overview and think more carefully about your expenses.
