Do you also have the sleepy girl mocktail everywhere on your for you page? We certainly do. It looks delicious and is highly recommended. The TikTok world loves it so we find out everything about it. What exactly is the sleepy girl mocktail? Does this ‘magic potion’ really work?
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What is it?
The sleepy girl mocktail is a drink that many people on TikTok make before going to sleep. According to them, the drink would help you fall asleep faster. Handy if you have trouble falling asleep. TikToker Gracie Norton posted a video of herself making the mocktail and it went wildly viral. Soon everyone was making this mocktail. There are many claims that it helps you fall asleep quickly and everyone recommends it.
@gracie_norton
This is how you make it
If this is the case, it really is a miracle drink. This may even be the solution for people with sleeping problems. Would you like to try out the sleepy girl mocktail yourself? Then you make it like this:
Ingredients:
- Ice
- ½ cup cherry juice
- 1 spoon of magnesium
- A dash of lime/lemon soda or sparkling water
You put the ice, cherry juice and magnesium in a glass and stir it well. Then you add a lime/lemon soda for a nice taste. Sparkling water is also an option.
Does the sleepy girl mocktail work
Very nice sleepy girl mocktail. Our question is, does it really work? Does it help you fall asleep faster? The main ingredient in the mocktail is the cherry juice. Cherry juice naturally contains melatonin. This is a hormone that makes you sleepy. Maybe this will help you fall asleep faster. The mocktail also contains magnesium. Magnesium is known to affect the central nervous system. Magnesium makes this more relaxing. That might lead to falling asleep faster.
The soft drink in this recipe only works against falling asleep quickly. Ingredients in soft drinks and prebiotic drinks give your digestion an uncomfortable feeling. You become bloated from the injection and that feels unpleasant. So that feeling doesn’t really help you fall asleep. If you make this drink to fall asleep faster, do not add soda or sparkling water. Then you should fall asleep after your sleepy girl mocktail. Sweet Dreams!
