Sleep better? Then paint your bedroom in this color

Sleeping is the best thing there is. Not being able to sleep is the most frustrating thing that can happen to you. If counting sheep or hot milk doesn’t work, you can also opt for a one-time investment. Namely: painting the wall of your bedroom.

Color determines your mood

Color has a lot of influence on your life. By wearing certain shades, you can influence what you radiate. Conversely, the color in your environment also has an effect on how you feel. Like your bedroom. Something as simple as painting your bedroom wall can improve your night’s sleep. That does not mean that you could never sleep in a room with a different color, but you can certainly sleep better by choosing the right color.

Feeling of calmness

What color should that be? Drum roll… It’s about dark blue tones. Blue gives a feeling of peace, security and tranquility. This is because it is a color that often occurs in nature, just think of the sea and the sky. According to Feng-Shui, your heart beats slower and your blood pressure drops if you enter a blue space. Research by Travelogde shows that guests who stayed in a blue room slept longer.

So run to the hardware store! Below you will find the necessary home inspiration:

Check this fonQ discount code for extra interior benefits!

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