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Have you seen anything on social media about cocoa ceremonies? Then you are not alone. This ritual has suddenly become popular, but what is it actually? We looked it up for you.
What is a cacao ceremony?
A cacao ceremony is a tradition that comes from the Mayan and Aztec cultures. Cacao has been used by these cultures for centuries for various purposes, such as this ceremony. The ceremony is intended to make more contact with your intuition, your heart and your inner wisdom. If you are looking to make a connection with these things, it is certainly not a bad idea to attend a ceremony. It is a spiritual ceremony that is not only good for the mind, but also beneficial for your body. This has to do with the way the powder is used, but we will come back to this later.
What is involved in a cacao ceremony?
The content of a cocoa ceremony depends on the master of ceremonies who leads it. The ceremonies are often quite musical. Music is often played and dancing and singing is also not rare on these occasions. Prayer is also often done. But the star of the show is of course the cocoa. This is made into a drink that is drunk during the ceremony. For those who thought the ceremony had to do with chocolate, we have bad news. The powder itself is quite bitter, and so is this drink. The drink consists of raw cacao, water and a pinch of chili powder. To disguise the bitter taste, you can add some sweetener such as honey or agave. Drinking this drink is very good for you, in addition to its spiritual purpose of course. By consuming the powder you will produce more serotonin, which will make you happy. In addition, the powder also contains a lot of antioxidants and minerals that are very good for you. Adding a ceremony to your routine is certainly not an unhealthy option. So you can participate in guided ceremonies, but there are also plenty of people who make it part of their personal morning ritual. Our advice? If you are curious, first visit an event with a master of ceremonies. If it turns out to be something for you. you can still adjust your interpretation. As long as this is done with respect for the indigenous cultures and their traditions.