Affirmations are sentences that strengthen you and inspire you to be the best version of yourself. The word affirmation comes from the Latin word ‘affirmare’. That means to confirm or ratify. When you repeat these phrases to yourself, it makes your day and mood better. Affirmations help get rid of negative thoughts. Whether you say them out loud into the mirror, write them down several times or just think them, it doesn’t matter. As long as you repeat them to yourself. Hopefully these affirmations will make your day better.
Also read: Rediscovering yourself: this is how you do it with the help of manifestation
Affirmations to use in the morning
Do you have a morning mood? These affirmations will get you straight out of it:
- I am well rested.
- I’m excited for the day.
- I am grateful to be alive.
- I’m going to have a great day.
- I have a positive mindset.
- My body is strong.
- I wake up every day with a smile.
Affirmations for self-confidence
Sometimes you just need a confidence boost. A little extra self-confidence never hurts.
- I am confident.
- I’m supposed to be here, and I’m allowed to take up space.
- I am worth investing in myself.
- I am enough. I have enough.
- I choose myself.
- I love myself. I accept myself.
- The people in my life love me.
- I am a good friend.
- I am brave.
- I accept myself for who I am.
- I am proud of who I am.
Affirmations to persevere
Persistence is all about your mindset. You got this, hopefully these affirmations will convince you.
- I’m optimistic because today is a new day.
- I’m still learning, so it’s okay to make mistakes.
- I have everything it takes to succeed.
- I believe in myself.
- I am a source of success. What I touch turns into a positive outcome.
- I grow at my own pace.
- I am productive.
- I am brave and go for what I want.
- I have passion for what I do
- I am focused on my goals
Affirmations to use at the end of the day
After a long day you want to go to bed feeling good again. So repeat these affirmations before going to sleep:
- I did my best today and I’m proud of that.
- I feel calm, relaxed and peaceful.
- I am grateful for everything I learned today.
- I deserve a good night’s sleep.
- I am satisfied with myself.
- My body heals while I sleep. I’ll feel better tomorrow.
- Sleep comes easily to me.
