Summer weather is finally here! Want to enjoy the sun while it’s still possible? These are the essentials you absolutely must not forget when you’re going to enjoy a day in the sun.
You cannot leave the house without sun protection
If you’re going out in the sun for a day, sun protection is the first must-have you should think about. Spending a day in the sun is fun, but if you get sunburned, the aftermath is a lot less fun. So make sure you have a nice sunscreen with a high factor. Go for a product that is easy to apply and does not feel sticky. This will also make you more likely to apply sunscreen more often, which certainly never hurts. A lip balm with SPF is also recommended, your lips can also burn!
Cooling drinks are essential
When you lie in the sun all day, you get warm. That makes sense, but we sometimes forget that we also need to cool down and hydrate ourselves. You sweat more in the heat and so your body needs more hydration. Therefore, make sure you take bottled water and any other chilled drinks with you in a cool bag so that you do not dehydrate in the heat.
Good sunglasses
Your eyes need protection from the sun, just like any other part of your body. Only for your eyes you do not do this with sunscreen but with good sunglasses. This way you do not have to constantly squint to avoid being blinded. The best thing is of course to go for glasses that match your outfit.
A sun hat is also not a bad idea
Glasses not really your thing? Then a sun hat is not a bad idea. This not only protects your eyes from the sun, but also your scalp. This is also an area of your body that can burn but is quickly forgotten. Do you want to rub your scalp? Then use a sunscreen powder for this!
Nice towels are essential for a day in the sun
You won’t always need towels, but if you are near water it is always useful to have one with you. Think of a day at the pool, beach or on the boat. You can also use your towel to shield your body from the sun for a while. And of course you can also sit on it. Conclusion: water or not, bring a towel.
Slippers or sandals that are easy to put on and take off
A day in the sun doesn’t always require shoes, but sometimes it does. Especially when you go to the pool or the beach, it is useful to have shoes that you can put on and take off quickly and easily. Think of a simple sandal or a pair of slippers.
Music!
A nice day in the sun is not complete without music! Are you going to enjoy the nice weather alone? Don’t forget to bring your headphones or earphones. This way you can relax and enjoy yourself for a while. Are you going with friends? Then take a box with you, but be careful with water!
