We prefer to use the beautiful salt lamp just for the look, but there are many more benefits besides that. Salt is better for you than you think and this lamp proves that again. For these reasons, you want a salt lamp in your home.
Salt lamps: why you want them in your room now
As we just said, the salt lamp not only looks super nice, but it also has many advantages. The lamp is made of Himalayan rock salt, which creates negative ions in the air. Now negative ions sound bad, but on the contrary: negative ions are a lot better than positive ions. Negative ions are often found near waterfalls and oceans, and they give you a good and happy feeling. This is already one advantage of the salt lamp, but there is more.
1. Salt lamps help you sleep better
The Himalayan salt lamps reduce stress, helping you sleep better and calm down faster. It is therefore best to place the lamp on your bedside table.
2. Salt lamps help with breathing
If you suffer from mucus and difficulty breathing, a salt lamp can do a lot for you. Inhaling salt particles causes mucus to break down.
3. Salt lamps clean the air
In addition to helping you breathe, a Himalayan salt lamp also cleans the air in your room. The stone attracts air pollutants, keeping the air allergen-free and clean.
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4. Salt lamps improve your mood
A study from the University of Karachi in Pakistan has shown that a salt lamp can provide more serotonin and trypophane. These are chemicals that have a lot to do with your moods, so when these chemicals are doubled, it can take away feelings such as anxiety and stress.
5. The salt lamp provides relaxation
The fact that it removes or reduces fears and stress also ensures that you relax more quickly. This is not only due to the negative ions, but also due to the relaxing color and soft light.
6. It counteracts radiation
It has not been scientifically studied, so take it with a (ha ha) grain of salt, but salt lamps can counteract certain radiations. Consider the radiation from a smartphone or laptop.
Where is the best place to place my salt lamp?
Because the salt lamp provides ultimate relaxation and tranquility, it is useful to place your lamp in a place where you spend the most time and can therefore benefit from the relaxation that the lamp brings. This could be your bedroom, but also your living room. It is important to keep the salt lamps out of reach of animals, because they are poisonous. In any case: the Himalayan salt lamps look very nice and therefore have several advantages. Perfect, if you ask us.
