This is the workout Taylor Swift did to prepare for her Eras tour

The Eras tour

The Eras tour is a tour that is not quite the same as the tours of other stars. Taylor has put together a show that covers almost all of her albums. With the exception of her debut album, each album has its own set. During these different sets she sings hits from that specific era. There is much more to the show than just singing. She plays different instruments including guitar and piano, she dances and she has a different outfit for every era. The show lasts a total of three hours! That’s no small feat. To be able to keep up such a show you need to be in good shape.

Taylor’s workout

Taylor Swift was named Person of the Year by Time Magazine at the end of last year. This honor was accompanied by an extensive interview in which Taylor had a lot to say. For example, she told the American magazine about how she physically prepared for her world tour. She explains that she walked on the treadmill while singing the songs. During faster songs she would run, while during slower songs she would jog or speed walk. That’s quite a workout since the set list consists of no less than 43 songs, and we don’t count the surprise songs as they are different every show. In addition to her treadmill workouts, Taylor has been training with a personal trainer and taking dance classes.

Your own Eras tour training

Would you like to try out Taylor’s Eras tour training yourself? This is possible. Unfortunately, Taylor didn’t explain exactly which songs she considered fast and which slow. So we have to gamble a little here and there. Also note that some songs on the setlist have been shortened. We recommend starting by breaking down the show. For example, start with one or two eras and then increase the number of eras as you do the workout more often. Are you curious about which eras are the fastest and which are a bit quieter? We have listed the set list with the corresponding speeds for you.

Lover era:

1. Miss Americana & the Heartbreak Prince – Fast
2. Cruel Summer – Fast
3. The Man – Fast
4. You Need To Calm Down – Quickly
5. Lover – Slowly
6. The Archer – Slowly

Fearless era:

1. Fearless – Fast
2. You Belong With me – Quick
3. Love Story – Fast

Evermore era:

1. ’tis the damn season – Slowly
2. willow – Quick
3. marjorie – Slowly
4. champagne problems – Slowly
5. tolerate it – Slowly

Reputation era:

1. …Ready For It? – Fast
2. Delicate – Fast
3. Don’t Blame Me – Slow
4. Look What You Made Me Do – Quick

Speak Now era:

1. Enchanted – Slow
2. Long Live – Fast

Red era:

1. 22 – Quick
2. We Are Never Ever Getting Back Together – Quick
3. I Knew You Were Trouble – Quick
4. All Too Well (10 Minute Version) – Slow

Folklore era:

1. the 1 – Slowly
2. the last great american dynasty – Fast
3. August – Quick
4. illicit affairs – Slowly
5. my tears ricochet – Slowly
6. cardigan – Slowly

1989 era:

1. Style – Fast
2. Blank Space – Fast
3. Shake It Off – Quick
4. Wildest Dreams – Slowly
5. Bad Blood – Fast

Midnight’s era:

1. Lavender Haze – Fast
2. Anti-Hero – Fast
3. Midnight Rain – Slow
4. Vigilante Sh*t – Slow
5. Bejeweled – Fast
6. Mastermind – Fast
7. Karma – Quick