Numidia El Morabet has shared an incredible transformation on Instagram: she has lost no less than 21 kilos! On her social media she shared an inspiring before and after photo, in which she beams with self-confidence.
A frank struggle
Numidia has spoken honestly about her long-term struggle with her weight. “The feeling that I could no longer enjoy everything bothered me,” she writes. For her, tasty and convenient food had become a habit, which led to poor sleep and a lot of worrying. She knew something had to change in her life.
The beginning of a new chapter
At her heaviest, Numidia weighed 110 kilos. Her clothes no longer fit and she felt constantly at odds with herself. This led her to sign up for Day One, a fitness method where she was determined to work on her health.
Numidia makes a switch
“I knew it wasn’t going to be easy,” Numidia shares. “I really had to change everything in my life. Not just exercise and food, but my entire lifestyle. Saying no to people and thinking about yourself.” Despite the challenges, she persevered. “I said to myself: now the switch has to be turned.”
Proud of her achievements
The singer kept her word. “Exercise every day, cook healthy food and go to bed early,” she says. She put her health first and went for it with full conviction. “I can proudly say that I have lost 21 kilos! And most importantly: I feel good in my body, reborn and powerful.”
An inspiration to us all
What an inspiration Numidia is! Her perseverance and determination show that with hard work and dedication, anything is possible. We are so proud of her and happy that she now feels good in her own body.
The text continues below the Instagram post.
More on Instagram
Herman den Blijker
Did you know that chef Herman den Blijker has also undergone a tremendous change? When he discovered he weighed more than 300 pounds, he decided to change course. He was prescribed the ‘waste medicine’ Ozempic, originally developed for diabetes patients. “I started with a small injection,” Herman explained to RTL Boulevard. “The kilos really flew off! Within three weeks I was already 12 kilos lighter.” So quickly that he thought something was wrong, but his doctor reassured him about how Ozempic was affecting his eating habits and weight. “It’s kind of a mind fuck,” Herman laughed. “Can you imagine if I don’t think about food all the time?” As a chef, Herman has always been concerned with food, but thanks to Ozempic he can now enjoy smaller portions and feel satiated for longer. And because he has had diabetes for more than 20 years, the medicine is also completely responsible for his health.
