Eating healthy or eating fewer calories does not mean that you can never enjoy a delicious piece of cake again. There are many recipes for cakes that not only taste delicious, but are also low in calories. We share two with you.
Mango and passion fruit sponge cake (10 persons)
One slice of this delicious cake contains 231 calories and 14 grams of protein.
The biscuit cake consists of three layers of biscuit. Do you have three springform pans and can they fit in the oven at the same time? Then it is smart to prepare the three biscuit layers at the same time and put them in the oven. Below we share the recipe for one layer, so make it three times!
Step 1
To start, take a bowl and put 2 eggs in it. Mix this for 6-8 minutes on high speed until a thick and fluffy mixture.
Step 2
Add 50 grams of almond flour, 50 grams of oat flour, 1 teaspoon of baking powder and 1 tablespoon of sweetener and stir well.
Step 3
Did that work? Then take a springform pan and divide the batter into it.
Step 4
Place the springform pan in the oven and bake it for 20 minutes at 180 degrees until golden brown.
Step 5
Finished? Let the biscuit cool and then divide 500 grams of cottage cheese, 2 passion fruits, 1 mango and possibly some coconut chips over the three layers. Then it’s time to enjoy it!
Another recommendation: Recipe: this is how you make the tastiest apple pie at home
Chocolate cake (10 persons)
If you would like to eat lower calories, but find it difficult to give up chocolate, then we have good news! There is a delicious, healthy chocolate cake.
Step 1
First, put 3 eggs, 1 teaspoon of vanilla extract, 60 milliliters of almond milk and 210 grams of cottage cheese together in a bowl and mix into a smooth batter.
Step 2
Now add 135 grams of oat flour, 95 grams of almond flour, 3 tablespoons of maple syrup, 25 grams of cocoa powder, 1 teaspoon of baking powder, 1 teaspoon of baking soda and 2 tablespoons of sugar-free chocolate spread and mix it again into a smooth batter.
Step 3
Finished? Then mix in 50 grams of sugar-free chocolate chips.
Step 4
Line the cake tin with baking paper and pour the batter into it. Bake the cake in the oven for 45 minutes at 165 degrees hot air.
Step 5
Remove the cake after 45 minutes and add a sugar-free chocolate topping as a finishing touch. Enjoy your meal!
